Fitness and cooler body temperature prolong longevity

Fitness And Cooler Body Temperature      Prolong Longevity

 The same physical laws that govern the universe and nonliving things also govern living things. This is why the influences that accelerate or delay decay  of nonliving things become crucial for all living things.

   Cars, airplanes, houses, bridges age . Their slow death comes through decay, a chemical process of oxidation. In general it is true that higher temperatures accelerate oxidation, decay and death. The same seems to be true for lower pH (higher acidity) environments.

 Human body and brain function are also subject to the physical laws and physical influences.

  Brain function  is highly sensitive to temperature, pH .  In general influences that accelerate degenerative processes-lower pH and higher temperature – contribute  to accelerated degeneration and premature brain death.

  The good news is, the opposite, cooler body temperature and higher pH promoted by alkaline diets seem to slow down body- brain degeneration and thus prolong longevity.

   How do you lower body temperature? Physical fitness. Intense cardiovascular exercise.